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18th Jan 2026 | 11am GST | FREE workshop for parents
"Before starting coaching with Aimee, I felt unmotivated, overwhelmed, and anxious. Now, I feel motivated, focused, and more positive and optimistic. I’ve gained a better understanding of my ADHD behaviours and strategies to cope both at work and at home..."
— S, 37, Dubai
What you can expect from one-to-one coaching.
Coaching isn't the same as therapy or counselling.
I don't tell you what to do, or give you advice or instructions. Instead, as your coach, I'll ask questions to help you explore your patters, build on your strengths, and create practical systems and strategies that work for YOU.
Coaching is...
Future-focused: it’s about moving forward, rather than analysing the past.
Supportive and empowering: it helps build insight, motivation, and confidence over time.
Understand Your Unique ADHD
Understand Your Unique ADHD
Let's find out how your brain works and discover ways to work with it, not against it. We’ll explore your natural strengths, your motivators, your saboteurs (not as scary as it sounds...). We'll create your 'second brain', and filter through the internal noise to figure out what you actually want and need - not what you think you 'should' be doing.
A Supportive Space
A Supportive Space
Zero judgement from me! Trust me - I've likely been there myself...
With me, you truly get a safe and judgement free space to be your wonderful un-masked self. Need accountability? I'm there every step of the way.
Create Your Personal ADHD Toolkit
Create Your Personal ADHD Toolkit
We can work together to develop practical tools, resources, and strategies to:
Get sh*t done!
Remember what you need to remember
Challenge your inner critic and take control of emotional spirals
Stop buying more planners and get organised in your own way
Combat procrastination and progress towards YOUR goals!
Navigate Life and Career Transitions
Navigate Life and Career Transitions
Feel supported through workplace challenges, career changes, and big life transitions.
ADHD Works Coaching Method.pdfExecutive functioning differences may be at the root of many ADHD challenges...
As an ADHD Works certified coach, I'm trained in the ADHD Works Executive Functioning Framework. This framework explores the impact of ADHD on our executive functioning skills.
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